Wednesday, August 3, 2011

well well well

Well.... i have completely strayed from my paleo lifestyle. I started with a weight of 167 and got down to 153 in 2 1/2 weeks. Week 3... the cheating became .. norm.  My hay or outdoor allergies while on the diet were completely absent from my life. Now they have returned in full force! My headaches were NON-existent. I had 0 headaches after day 3 of the detox, now they are back. UGGGGGG! abstaining from dairy, sugar, and grains were absolutely the best thing for me... however... apparently i am a glutton for punishment and struggle to get back on that track. WHY! idk. it's easier to just stuff my face with stuff that for the moment tastes sooooo good. Anyways, i am at 157 and hope to NOT gain anymore and get back on the road of feeling well! It is worth it! i never shoulda started cheating. Bad Idea!