Saturday, July 28, 2018

Because I'm Worth It (bIWi)

Well. You should read or listen to the book Daring Greatly by Brene Brown, be married, have 3 kids (2 which are teen and pre teen), battle with insecurity, vulnerability, and your beliefs not line up with "everyone" elses if you really want to know where I am coming from with this next thought.

bIWi- because I'm Worth it.
My challenge to myself today is -how can I live, how can I love, how can I grow- if I choose to face things/people/experiences if I add the words because I'm Worth it, to it.
*Give- because I'm Worth it.
*Love- because I'm Worth it.
*Set up boundaries, because I'm Worth it.
*End relationships, because I'm Worth it.
*Begin new relationships, because I'm Worth it.
*Have fun, because I'm Worth it.
*Try something new, because I'm Worth it.
*Fail, it's ok! I'm Worth it.
*Accept love, because Im worth it.
*Forgive and accept forgiveness, because I'm Worth it.
*Eat healthy because I'm Worth it.
*Dress up because I'm Worth it.
*Wear sweats, because I'm Worth it.
*Grace (give and receive) because I'm Worth it!
*Respect, because I'm Worth it.

Choose your words and ownership. Example- I am not a bad friend. I am a good friend that made a poor choice. I am trying something new, I am not dumb, I just haven't done this before.

You are worth it! What can you do? What would you do?

Wednesday, July 25, 2018

If you think it, say it- compliment!

I got the best compliment today! I saw Toni at the coffee shop in Richardton this afternoon. I walked over and greeted her and she said "Oh Trista Hi! It always makes my heart feel happy when I see you!" It was completely unexpected and made me feel so special! It was so sincere and kind. Just made my day! She didn't have to say it, but I'm so appreciative that she did! If you think something positive like that of someone, tell them!

Routine

I think it is time to try something new. At 38, I have found myself feeling as though I am constantly drowning in emotions, everyday clutter, dishes, laundry, being tired...and the list goes on. I have almost prided myself on living in chaos, like that's the way I like it and want it. I think I need to try something new.

Routine. 9:45 everyone clean up our living space. 10:00 in bed. 5:45 wake up, get out of bed even if tired, exercise. Get a calendar and use it. Make a plan to get things done.

Boundaries. Yes means yes, no means no.  Say what I need. Make time for God, everyday.

Give kids DAILY chores. Everyone in our house has an important role. Work together. Laundry, living space, bedrooms, dishes.